WHEN THE GOING GETS TOUGH: Wellness & Selfcare for Body, Mind and Workplace
|Virtual participation only. Please register to receive the Zoom link.|
Join this event to learn how practicing Wellness and Self-care can improve your physical and mental health. Practicing Wellness and Self-care in the workplace also improves morale, motivation, and productivity for you and your employees.
Now, more than ever, it is critical to take the time to take care of yourself and your teams. Learn how from this expert panel, including President at Victoria Healthcare International Clinics Dr. Mason Cobb, Psychologist of Saigon Psychology & Co Dr. Astrid Matarrita, OD & People Analytics Lead of Sanofi Asia Mai Phuong Huynh, Corporate Fitness Manager of UPFIT Caleb Lee, and CEO of American Chiropractic Clinic of Chiropractic America (ACC) Dr. Wade Brackenbury.
|12:00 – 12:15||Check-in|
|12:15 – 12:20||Welcome remarks by Chris Blank, Co-Chair of Healthcare Committee|
|12:20 – 12:30||Aspects of Selfcare and Wellness by Mason Cobb, President of Victoria Healthcare International Clinics
|12:30 – 13:10||When the going gets tough: Of wellness and selfcare for Body, Mind and Workplace
Toxic Positivity, the footprint of wellness by Astrid Matarrita, Psychologist, Saigon Psychology & Co
Wellbeing @ company level by Mai Phuong Huynh, OD & People Analytics Lead, Sanofi Asia
Community and Physical wellness by Caleb Lee, Corporate Fitness Manager, Upfit
Keeping spine and body healthy while working by Dr. Wade Brackenbury, CEO of American Chiropractic Clinic of Chiropractic America (ACC)
|13:10 – 13:30||Panel discussion/Q&A moderated by Chris Blank, Co-Chair of Healthcare Committee|
AmCham Members: VND 300,000 | Non-members: VND 450,000
|Reservations/cancellations must be received by 24 hours before the event, and must be made on-line or by email. We are unable to accept reservations/cancellations by telephone.|
|Dr. L. Mason Cobb
President at Victoria Healthcare International Clinics
Dr. Mason Cobb is an American physician who is the President and a founder of Victoria Healthcare International Clinics and also Chairman of Hospital Sub-group under AmCham’s Healthcare Committee. Dr. Mason has a 33-year career as a surgeon, Surgery Chairman, Trauma Services Director, and State Trauma Board member. He has been involved in healthcare in Vietnam for over 20 years and now views healthcare as dedication to optimal health through studying individuals scientifically, then designing a custom wellness program and mentoring them. He is certified in USA in Age Management-Wellness through the Age Management Medicine Educational Foundation and now enjoys life with his wife and 2 children in Ho Chi Minh city.
Dr. Astrid Matarrita
Psychologist, Saigon Psychology & Co
Dr. Astrid Matarrita specializes in clinic psychology, psychotherapy and couple’s counseling. With over 10 years of experience as a Psychotherapist and 7 years practicing abroad, Dr. Astrid is currently living and practicing in Ho Chi Minh City. Learn more at www.saigonpsychology.com
| Ms. Mai Phuong Huynh
OD & People Analytics Lead, Sanofi Asia
Ms. Mai Phuong Huynh is leading OD & People Analytics of Asia at Sanofi. With 16 years of experience in learning and development, talent management and TA & OD, she brings a perspective of Wellbeing programs at Corporate to create effective working environment. Mai Phuong is based in Singapore. Prior to current role, she has worked for Unilever and CocaCola.
| Caleb Lee
Corporate Fitness Manager, UPFIT
Being Corporate Fitness Manager of UPFIT, Caleb is passionate about knowledge and dedicates his time to research and development so that he can stay abreast of the fitness industry trends and at the top of the game. Only living and working in Vietnam for 5 years, Caleb has a broad skill set encompassing corrective exercises, strength and conditioning, and human performance. Caleb is a certified NASM CPT, CES and a bachelor’s from Bowling Green State University
|Dr. Wade Brackenbury
CEO of American Chiropractic Clinic of Chiropractic America (ACC)
Dr. Wade specialize in chiropractic and acupuncture. He has practiced in the US, Malaysia, Hong Kong and Thailand. With more than 25 years working experiences in Chiropractic treatment, he will share how to keep your spine and body healthy while working at a desk and some rules for staying healthy with WFH. Learn more at Dr. Wade Brackenbury – ACC English.
Chris Blank, Founder and CEO, Pharmacity Vietnam
Chris Blank is the Founder and CEO of Pharmacity, Vietnam’s largest retail pharmacy chain, established in 2011.
Pharmacity’s vision is being the most convenient pharmacy chain where you can fully entrust your health and wellness in Vietnam.
Chris Blank spent nearly 10 years in the financial services industry, holding several senior managerial positions, including a key role in the development of the largest securities trading and brokerage firm by market share in Vietnam, before establishing Pharmacity.
Over 10 years of development, Pharmacity has been a pioneer in the modern retail pharmacy space of Vietnam. With his strong leadership and passion, the company has been rapidly expanding throughout Ho Chi Minh City, and now nation-wide. Pharmacity pharmacies are becoming the local consumer favorite due to its strong value proposition, satisfying customers through its commitment to authentic products with clear origins, convenience, and an attractive assortment of products on offer.
Chris Blank has been the chair of AmCham Healthcare Committee since 1 Dec 2018 and is continuing to co-chair the Committee for the 2020 and 2021 terms. The Committee represents for more than 70 members of the AmCham Vietnam Healthcare Network. Chris Blank shall be responsible to lead the Committee to fulfill its vision which is being a key strategic partner for promoting health and wellness and shaping the healthcare industry in Vietnam.