WHEN THE GOING GETS TOUGH: Wellness & Selfcare for Body, Mind and Workplace

Jul 14, 2021 12:00 PM - 1:30 PM Webinar Event Level Rating: IV

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REGISTRATION GUIDELINE

Virtual participation only. Please register to receive the Zoom link.

Event Description

Join this event to learn how practicing Wellness and Self-care can improve your physical and mental health. Practicing Wellness and Self-care in the workplace also improves morale, motivation, and productivity for you and your employees.

Now, more than ever, it is critical to take the time to take care of yourself and your teams. Learn how from this expert panel, including President at Victoria Healthcare International Clinics Dr. Mason Cobb, Psychologist of Saigon Psychology & Co Dr. Astrid Matarrita, OD & People Analytics Lead of Sanofi Asia Mai Phuong Huynh, Corporate Fitness Manager of UPFIT Caleb Lee, and CEO of American Chiropractic Clinic of Chiropractic America (ACC) Dr. Wade Brackenbury.

SPONSOR

AGENDA

12:00 – 12:15	Check-in
12:15 – 12:20	Welcome remarks by Chris Blank, Co-Chair of Healthcare Committee
12:20 – 12:30	Aspects of Selfcare and Wellness by Mason Cobb, President of Victoria Healthcare International Clinics
12:30 – 13:10	When the going gets tough: Of wellness and selfcare for Body, Mind and Workplace Toxic Positivity, the footprint of wellness by Astrid Matarrita, Psychologist, Saigon Psychology & Co Wellbeing @ company level by Mai Phuong Huynh, OD & People Analytics Lead, Sanofi Asia Community and Physical wellness by Caleb Lee, Corporate Fitness Manager, Upfit Keeping spine and body healthy while working by Dr. Wade Brackenbury, CEO of American Chiropractic Clinic of Chiropractic America (ACC)
13:10 – 13:30	Panel discussion/Q&A moderated by Chris Blank, Co-Chair of Healthcare Committee
13:30	Event ends

COST

SPEAKERS

Dr. L. Mason Cobb

President at Victoria Healthcare International Clinics

Dr. Mason Cobb is an American physician who is the President and a founder of Victoria Healthcare International Clinics and also Chairman of Hospital Sub-group under AmCham’s Healthcare Committee. Dr. Mason has a 33-year career as a surgeon, Surgery Chairman, Trauma Services Director, and State Trauma Board member. He has been involved in healthcare in Vietnam for over 20 years and now views healthcare as dedication to optimal health through studying individuals scientifically, then designing a custom wellness program and mentoring them. He is certified in USA in Age Management-Wellness through the Age Management Medicine Educational Foundation and now enjoys life with his wife and 2 children in Ho Chi Minh city.

Dr. Astrid Matarrita

Psychologist, Saigon Psychology & Co

Dr. Astrid Matarrita specializes in clinic psychology, psychotherapy and couple’s counseling. With over 10 years of experience as a Psychotherapist and 7 years practicing abroad, Dr. Astrid is currently living and practicing in Ho Chi Minh City. Learn more at www.saigonpsychology.com

Ms. Mai Phuong Huynh

OD & People Analytics Lead, Sanofi Asia

Ms. Mai Phuong Huynh is leading OD & People Analytics of Asia at Sanofi. With 16 years of experience in learning and development, talent management and TA & OD, she brings a perspective of Wellbeing programs at Corporate to create effective working environment. Mai Phuong is based in Singapore. Prior to current role, she has worked for Unilever and CocaCola.

Caleb Lee

Corporate Fitness Manager, UPFIT

Being Corporate Fitness Manager of UPFIT, Caleb is passionate about knowledge and dedicates his time to research and development so that he can stay abreast of the fitness industry trends and at the top of the game. Only living and working in Vietnam for 5 years, Caleb has a broad skill set encompassing corrective exercises, strength and conditioning, and human performance. Caleb is a certified NASM CPT, CES and a bachelor’s from Bowling Green State University

Dr. Wade Brackenbury

CEO of American Chiropractic Clinic of Chiropractic America (ACC)

Dr. Wade specialize in chiropractic and acupuncture. He has practiced in the US, Malaysia, Hong Kong and Thailand. With more than 25 years working experiences in Chiropractic treatment, he will share how to keep your spine and body healthy while working at a desk and some rules for staying healthy with WFH. Learn more at Dr. Wade Brackenbury – ACC English.

MODERATOR

Co-Chair

Chris Blank, Founder and CEO, Pharmacity Vietnam

Chris Blank is the Founder and CEO of Pharmacity, Vietnam’s largest retail pharmacy chain, established in 2011.

Pharmacity’s vision is being the most convenient pharmacy chain where you can fully entrust your health and wellness in Vietnam.

Chris Blank spent nearly 10 years in the financial services industry, holding several senior managerial positions, including a key role in the development of the largest securities trading and brokerage firm by market share in Vietnam, before establishing Pharmacity.

Over 10 years of development, Pharmacity has been a pioneer in the modern retail pharmacy space of Vietnam. With his strong leadership and passion, the company has been rapidly expanding throughout Ho Chi Minh City, and now nation-wide. Pharmacity pharmacies are becoming the local consumer favorite due to its strong value proposition, satisfying customers through its commitment to authentic products with clear origins, convenience, and an attractive assortment of products on offer.

Chris Blank has been the chair of Healthcare Committee since 1 Dec 2018 and is continuing to co-chair the Committee for the 2020 and 2021 terms. The Committee represents for more than 70 members of the AmCham Vietnam Healthcare Network. Chris Blank shall be responsible to lead the Committee to fulfill its vision which is being a key strategic partner for promoting health and wellness and shaping the healthcare industry in Vietnam.